Balanced Living Daily

🌿 Fresh basil straight from the plant to the bowl — this is how I make Okay so I bought this little basil at the supermarket — you know the o 5 ingredients. 230 calories. 17g protein. 🔢 This is what a balanced s 3 minute iced almond milk latte ☕🥛 Just 4 clean ingredients. What yo Pre or post workout — does the milk actually matter? Short answer: y What my kid eats 1 hour before a match! 🍌 Banana → fast energy for th You've been picking the wrong milk this whole time 👀 Both are plant b This snack = more energy + better focus on court! 🍌 Banana → fast ene Starbucks vs homemade — I'll let the numbers do the talking ☕ Same vib Starbucks vs homemade — I'll let the numbers do the talking ☕ Same vib Smoothie vs Starbucks — which one wins? ☕🥤 I'll let the numbers do the Starbucks vs homemade — the numbers don't lie 👀☕ I broke down EVERYTHI