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10 minute self improvement

Podcast 🎧 Listen on Apple Podcasts Self-Improvement

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Ratings

N/A

Episodes

Cadence

0.2 ep/wk

Latest episode

6 months ago

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💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 49% Female 51%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

In just ten minutes, we dive into powerful insights and actionable tips designed to enhance your physical, mental, and psychological well-being. Whether you’re looking to boost your productivity, improve your mindset, or tackle personal growth challenges, our concise episodes pack a punch with valuable strategies that fit seamlessly into your busy schedule. Tune in for quick, impactful content that empowers you to make meaningful changes and optimize your life—one episode at a time.