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好状态说明书

好状态说明书

Podcast health
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
9
Cadence
0.5 ep/wk
Latest episode
4 days ago
🎁 Free analysisfor 好状态说明书
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands 好状态说明书's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Bachelor Recipes BetterHelp Nooance Paris Stylevana Manscaped Audible Park Road Studios

About

《好状态说明书》，我们是一档实用主义健康管理的播客。在这里，我们结合功能医学、衰老生物学、慢病管理、预防医学、缓和医疗等学科，把复杂的医学知识翻译成一张可操作的健康寿命说明书。在这里，我们不教你长生不老，也不会给出标准答案，只想陪你在每一个状态里，活得明白一点、从容一点、有准备一点。

📸 Gallery

Ch.9｜哭了、骂了、想拉黑全世界——别怕，情绪只是来敲门，不是来拆家的 Ch.8｜压力大、睡不好、肠胃乱——如何打破情绪和肠道的负循环？ Ch.7｜红酒、姜黄、三文鱼——抗炎饮食落地指南 Ch.6｜益生菌吃了、钱花了、人没瘦——你可能一直在“无效补菌” Ch.5｜睡眠好、精力足、情绪稳定——如何成为一个完全健康的人？ Ch.4｜体检正常、身体没劲、状态不对——别让“正常范围”骗了你 Ch.3｜不花冤枉钱、不查无用项——你需要的高性价比体检指南 Ch.2｜晕碳、脑雾、下午犯困——低精力人群的能量保卫战

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Henry的朋友圈 Henry的朋友圈 42% Sentir Cólica Não é Normal Sentir Cólica Não é Normal 42% Stark und entspannt Podcast Stark und entspannt Podcast 42% Sacred Frequency Sacred Frequency 42% The Fit Engineer The Fit Engineer 42% Coming Clean About Caregiving Coming Clean About Caregiving 11%

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Frequently asked questions

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