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《刻意练习》完结

《刻意练习》完结

Podcast fiction
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
1
Latest episode
2 years ago
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👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 53% Female 47%
Age · peak 18-24
13-178%
18-2435%
25-3429%
35-4418%
45+10%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

《刻意练习》是由罗伯特·普尔和安德斯·埃里克森所著，以下是其精华总结：1. 走出舒适区：成长发生在舒适区之外，刻意练习要求不断挑战现有能力的边界。2. 定义明确的目标：目标应具体、可衡量，例如在特定时间内达到某种技能水平。3. 专注练习：全身心投入练习过程，避免分心，以提高练习效率。4. 及时反馈：知道自己做得对不对，哪里需要改进，以便调整练习策略。5. 创建心理表征：这是对事物形成的一种下意识的理解和认知模式，有助于快速处理信息和做出决策。6. 分解技能：将复杂技能分解为若干个小的组成部分，逐个练习，再整合。7. 保持动机：内在动机和外在动机相结合，克服练习中的挫折和疲劳。8. 找到优秀导师：导师能提供正确的指导和有效的反馈，加速技能提升。9. 模拟真实场景：尽量在接近实际应用的情境中练习，提高技能的实用性。10. 坚持长期练习：刻意练习不是一蹴而就的，需要长时间的积累和坚持。刻意练习的核心观点是，通过有目的、有反馈、专注且持续的练习，普通人也能够在特定领域取得卓越成就。

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

不再说以后｜暮色办公室：听见爱的回响 不再说以后｜暮色办公室：听见爱的回响 48% 有声作业 有声作业 44% 全网强势霸榜|隋朝诡案录精彩绝伦的穿越探案解谜剧场 全网强势霸榜|隋朝诡案录精彩绝伦的穿越探案解谜剧场 43% 篡改初恋｜当时光为爱意折腰 篡改初恋｜当时光为爱意折腰 42% 逆天神级系统|永久免费|玄幻异能|超级仙侠 逆天神级系统|永久免费|玄幻异能|超级仙侠 41% 末世棋魂丨陳老C原創科幻歷史小說 末世棋魂丨陳老C原創科幻歷史小說 40%

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