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慢慢成為自己

慢慢成為自己

Podcast health
🔄 Data last refreshed 6 days ago
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Ratings
N/A
Episodes
15
Cadence
1 ep/wk
Latest episode
9 days ago
🎁 Free analysisfor 慢慢成為自己

💡 Facts

📤Posts about per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a niche benchmark, not this creator's real audience data.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-1712%
18-2434%
25-3428%
35-4417%
45+9%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands 慢慢成為自己's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound Stylevana Manscaped Audible Park Road Studios Bachelor Recipes BetterHelp Nooance Paris

About

《慢慢成為自己》是一個關於「心」的對話空間。 主持人Eugenia,學佛數十年,師承藏傳格魯派與大圓滿傳承,翻譯格龍仁波切《歇心靜坐》與《從心解脫》等著作;著有《獨坐大雄風:百丈懷海》等書。並且研讀榮格等心理學。 以真實的生活故事為入口,融合榮格的「個體化」歷程與佛法的緣起觀,探討日常經歷的情緒反應、內在衝突與生命轉折——不急著給答案,不快速解決問題,只是陪你,一層一層,慢慢看見。 每一集的結構: 真實故事 → 心理學或佛法的溫柔剖析 → 引導靜坐 每集結尾的引導靜坐,是這個頻道最獨特的亮點。 它不是要製造一種平靜的感覺,而是幫你把散出去的能量,一條一條收回來——回到你自己。 如果你正在經歷卡關、轉折,或某種說不清楚的內在拉扯—— 這裡,是一個你可以長期停留、反覆回訪的地方。 Powered by Firstory Hosting

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