Alignment by Tuva

Alignment by Tuva is the space where truth meets the nervous system - where we stop performing, stop self-abandoning, and finally build a life our body can stay in.Hosted by Tuva Marina, a Somatic & Subconscious Alignment Coach, this podcast is a deep exploration of the mind–body connection:how your nervous system shapes your relationships, your success, your intuition, your patterns - and how to rewire the parts of you that are still living in survival.This isn’t surface-level self-help.This is psychological, somatic, spiritual - and radically honest.Each episode blends:• science-backed tools for nervous system regulation & subconscious rewiring• somatic philosophy grounded in embodiment and emotional presence• raw personal stories that hit straight in the chest• truths that disrupt your patterns and wake you up• clean, grounded guidance that helps you create a life rooted in calm, clarity, and self-trustIf you’re tired of chaos, tired of “trying,” tired of living out old patterns that no longer fit…you’re in the right place.Instagram: @alignmentbytuvaWebsite: www.alignmentbytuva.com Hosted on Acast. See acast.com/privacy for more information.