Balanced & Sane

Podcast health

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Ratings

N/A

Episodes

Cadence

0.2 ep/wk

Latest episode

1 month ago

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💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 52% Female 48%

Age · peak 18-24

13-1711%

18-2433%

25-3432%

35-4416%

45+8%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Balanced & Sane's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

Audible

Park Road Studios

Bachelor Recipes

BetterHelp

Nooance Paris

Stylevana

Manscaped

About

Balanced & Sane is a podcast for men and women who want to feel healthier, calmer, and more grounded - without the pressure of doing it all perfectly.Hosted by Danielle Carrick, boutique fitness studio owner and wellness enthusiast, each episode features honest, conversation-style interviews with experts and inspiring guests in the world of health, fitness, mindset, and non-toxic living.This show is about building a life that supports your goals and your peace - through realistic routines, practical wellness tools, and simple lifestyle shifts that actually stick.No extremes. No overwhelm. Just real-life wellness for people who want to stay balanced… and sane.