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Being and Balance

Podcast health

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Ratings

N/A

Episodes

Cadence

0.1 ep/wk

Latest episode

3 months ago

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💡 Facts

📤Posts about 0.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 51% Female 49%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Being and Balance's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Park Road Studios

Audible

Liquid Death

Manscaped

Bachelor Recipes

About

Being & Balance is your cozy corner of the internet to slow down, breathe deeper, and talk about real life. Hosted by Nia, this podcast blends big-sister advice, gentle reflection, and honest conversations about healing, embodiment, motherhood, relationships, and creating a life that feels good — not just looks good. Think soft mornings, nervous system resets, meaningful habits, and the tiny rituals that help you come back to yourself. If you’ve ever felt overwhelmed by the pressure to do more, be more, or have everything figured out… this space is for you. Grab your coffee get comfy bb.