Beyond Breathing ★4.48 ratings

Podcast 🎧 Listen on Apple Podcasts Health & Fitness

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Ratings

Avg rating

★ 4.4 /5

Episodes

102

Cadence

0.5 ep/wk

Latest episode

20 hours ago

🎁 Free analysisfor Beyond Breathing

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💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 55% Female 45%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

FitnessHealthNutritionWellness

About

Beyond Breathing: The podcast for everyone who breathes and sleeps!Get ready to breathe well, sleep well and live well! In each episode, we'll be joined by expert medical professionals, sleep specialists, wellness coaches, and individuals who have conquered their sleep struggles (adults and kids). We'll dive into the science of sleep and breathing and its impact on our health, we will explore sleep technology and uncover practical tips and techniques to enhance your sleep quality, your mood and overall health and wellness. We're on a mission to empower you with knowledge, inspire positive change, and ultimately help you embrace a healthier life. Our first episode is just around the corner so stay tuned for more empowering conversations. Let's start this incredible voyage, one breath at a time.Thank you, Sierra Sleep, Airway and Wellness Center in Reno, Nevada for sponsoring this journey!