Beyond Our Masks

Beyond Our Mask is a relational podcast exploring how humans cope in helpful and unhelpful ways when confronted with difficult times - through both clinical insight and lived experience. Hosted by Anthea and Emma, this podcast was born out of our own lived experience, and a growing understanding of how neurodivergence and trauma shape the ways we cope, connect, and make sense of ourselves. Together, we unpack patterns that often feel out of our control, as we explore what it means to unmask and live as our authentic selves.