Both/And

Podcast health

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Ratings

N/A

Episodes

Cadence

0.6 ep/wk

Latest episode

7 months ago

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💡 Facts

📤Posts about 0.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 50% Female 50%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Both/And's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

Audible

Park Road Studios

Bachelor Recipes

BetterHelp

Nooance Paris

Stylevana

Manscaped

About

Both/And is a survival podcast for people living with chronic emotional pain, trauma, and neurodivergence. I'm Jill. I've been in therapy for decades. This podcast is me processing my week out loud, exploring what it means to survive when maybe this is as good as it gets. This isn't about recovery or healing. It's about showing up anyway - accepting both/and: that life hurts AND I'm still here. If you're exhausted by toxic positivity or tired of being told to try harder, this is for you. Weekly episodes. No guests. No solutions. Just honest survival.