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金刚经的日常|当代解读|结合心理学|化解焦虑抑郁

金刚经的日常|当代解读|结合心理学|化解焦虑抑郁 ★4.73 ratings

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Ratings
3
Avg rating
★ 4.7 /5
Episodes
89
Cadence
21 ep/wk
Latest episode
1 year ago
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💡 Facts

📤Posts about 21× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 52% Female 48%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

【结合心理学，用觉察修复自己】《金刚经的日常》不是讲宗教，也不讲佛理概念，而是用温柔真实的方式，结合心理学，陪你慢慢修复内在，学会觉察、放下、信任、转变。每一集围绕一段《金刚经》的原文，结合心理学和现代语境，聊聊我们每个人都会经历的问题：为什么总是内疚、焦虑、讨好？为什么努力了还不快乐？怎么才能放下过去、和解自己？这是一段关于觉察与自我疗愈的声音陪伴，没有说教，只有陪你慢慢走的力量。适合夜晚、独处时、心累时收听，每一集都有一个小练习，轻轻开启改变的钥匙。主播简介齐齐亚，英国剑桥大学金融硕士，在伦敦金融城从事投资工作，是个学术型的善良姐姐。热爱演播，用心把文字变成能量传递给你！

📸 Gallery

12 如是降伏其心：管理情绪，从转念开始 11 应如是住：稳定的内在基础，构建安全感 10 云何降伏其心：稳定不是压抑，而是与自己和解 09 发阿耨多罗三藐三菩提心：设立真正属于你的目标 08 长老须菩提：觉知的开始是“发问” 06 次第乞已：破除“我执”，在平等中重建自我价值 07 敷座而坐：静下来的力量，专注力的训练 05 入城乞食：当我勇敢面对世界的眼光

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

淡定·从容·心安之淡定-弘一法师|虚云大师 淡定·从容·心安之淡定-弘一法师|虚云大师 48% Mercoledì al Kunpen con Lama Michel Rinpoche Mercoledì al Kunpen con Lama Michel Rinpoche 48% Against The Stream Against The Stream 46% Retreat Talks at Dhamma Sukha Meditation Center Retreat Talks at Dhamma Sukha Meditation Center 44% Deeper Dhamma Buddhist Society of Western Australia Deeper Dhamma Buddhist Society of Western Australia 43% Listen Listen 41%

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