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さとちゃん寝る♪快眠につながる睡眠養生

さとちゃん寝る♪快眠につながる睡眠養生

🔄 Data last refreshed 21 hours ago
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Ratings
1
Avg rating
★ 5 /5
Episodes
137
Cadence
0.9 ep/wk
Latest episode
8 days ago
🧰 Free analysis for さとちゃん寝る♪快眠につながる睡眠養生
🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

💡 Facts

📤Posts about 0.9× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 57% Female 43%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

【毎週木曜 更新】睡眠指導を専門とする大木都(さと)がぐっすり眠れる「明日の体調をアップデートする。役立つヘルスケア情報」をお届けします。 Profile:さとちゃんって? 医師や博士とタッグを組んでスリープテックをはじめとする、様々なヘルステック事業立ち上げを行う専門家。クリニックの立ち上げ&運営を経験し、現在では睡眠や成人病予防の指導も担当しています。 (資格:上級 睡眠健康指導士、睡眠環境・寝具指導士、スリーププランナー、漢方養生指導士、呼吸ヨガ・インストラクター、マインドフル・ライフコーチ、健康指導士) ★睡眠養生で読める記事も配信中★ https://suimin-yojo.jp/podcast/

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