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Deep Breaths & Dance Breaks

Podcast health

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Ratings

N/A

Episodes

Cadence

0.2 ep/wk

Latest episode

12 days ago

🧰 Free analysis for Deep Breaths & Dance Breaks

🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 47% Female 53%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Deep Breaths & Dance Breaks's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Park Road Studios

Audible

Liquid Death

Manscaped

Bachelor Recipes

About

Health isn't just your step count, your sleep score, or your "five a day." Health is about whether you're feeling truly, viscerally, undeniably alive. I'm Caitie– registered dietitian, body image counselor, yoga/fitness instructor. After my own (long) struggle with food and body image, I learned that feeling good in your body IS about food, but not JUST about food. On Deep Breaths & Dance Breaks, I dig into simple tools, honest stories, and accessible habits that help you stop white-knuckling your way through wellness and start feeling comfortable in your skin and truly present in your life.