Essential Rebellion

Podcast 🎧 Listen on Apple Podcasts Self-Improvement

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Ratings

Avg rating

★ 5 /5

Episodes

Cadence

1.1 ep/wk

Latest episode

1 day ago

🧰 Free analysis for Essential Rebellion

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💡 Facts

📤Posts about 1.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 51% Female 49%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

The Essential Rebellion is a podcast for women who are tired of being told, “That’s just part of aging.”Hosted by Cindy Lombard, board-certified women’s health nurse practitioner and founder of Essential Woman, this podcast challenges the status quo of women’s healthcare and empowers women to ask better questions, find real answers, and take ownership of their health and quality of life.From hormones, perimenopause, menopause, metabolic health, and sexual wellness to longevity, sleep, inflammation, peptides, and modern treatments, The Essential Rebellion explores topics that impact how women feel, function, and thrive.This is not about fighting aging. It’s about aging well.Join Cindy for honest conversations, evidence-based education, and practical insights to help women stop settling for “normal” and start defining what health, vitality, and quality of life mean for themselves.Because feeling invisible is not normal. Being dismissed is not acceptable. And your health deserves more than the status quo.Welcome to The Essential Rebellion.