Fit to Work

Podcast Health

⚔ Compare ☆ Watch Own this podcast?

🔄 Data last refreshed 4 days ago

🤝

Make a deal with Fit to Work

🔒 Paid proposals held safely in escrow — released only when the work's approved.

Ratings

N/A

Episodes

Cadence

5.1 ep/wk

Latest episode

4 days ago

🧰 Free analysis for Fit to Work

🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

💡 Facts

📤Posts about 5.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 49% Female 51%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Fit to Work's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Park Road Studios

Audible

Liquid Death

Manscaped

Bachelor Recipes

About

How many hours a day do you sit at your desk? If you're clocking more than a couple, the Fit to Work podcast is for you!Life is hectic. Strengthening your movement mindset is one great way to fend off the physical (and mental) stiffening and aching that just keeps coming for the modern sedentary worker. Building your own unique, sustainable fitness practice can make all the difference!Your host is Shannon Kirk, a writer who sits at a desk all day, and a certified personal trainer and nutrition coach. Each episode dives into fitness and work, with accessible, simple, and impactful mindsets and movements to re-energize your body and refocus your brain.Want more? Subscribe to the newsletter: https://shannonkirk.ca/newsletter.