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Flow & Flourish

Flow & Flourish

Podcast health
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
5
Cadence
1 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Flow & Flourish
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 46% Female 54%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Flow & Flourish's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Gymshark Epidemic Sound LMNT Bachelor Recipes Park Road Studios Audible Liquid Death Manscaped

About

Welcome to the Flow & Flourish podcast where we dive into the intersection of wellness, yoga, spiritual practice, and everyday life. Join me as we explore mindful living, share inspiring stories, and provide practical tips to help cultivate wellness, harmony, and balance in our lives. Whether you are a seasoned practitioner, or brand new to the wellness journey, this podcast is your guide to flowing through life with intention.

📸 Gallery

Yoga Teacher Training Diary: Final Physical and Mental Preparations Yoga Teacher Training Diary: Materials - What I’m Buying and Prepping Yoga Teacher Training Diary: Choosing the Right Course/Studio Yoga Teacher Training Diary: Where it Begins Welcome to Flow & Flourish - Embracing Multiple Dimensions: Introduction, and Podcast Vision

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Truly Me Truly Me 47% POCUS Pulse POCUS Pulse 46% Jordan Richardson Palm Harbor Jordan Richardson Palm Harbor 45% Grappling with Medicine Podcast Grappling with Medicine Podcast 41% Твою ж мать! Твою ж мать! 40% Coming Clean About Caregiving Coming Clean About Caregiving 17%

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