Hammer and Chisel Performance Podcast

Podcast health

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Ratings

N/A

Episodes

115

Cadence

2.1 ep/wk

Latest episode

22 hours ago

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💡 Facts

📤Posts about 2.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 48% Female 52%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Hammer and Chisel Performance Podcast's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

Gymshark

LMNT

Audible

Liquid Death

Manscaped

Bachelor Recipes

Park Road Studios

About

My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now run my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.