Hearts in Bloom

Hearts in Bloom is a mental health podcast for teenagers. Think of it as your place to recharge and take care of your mind. We talk about more than just the bright side of growing up — we also face the feelings that often get ignored, like anxiety, trouble sleeping, loneliness, and the challenges and emotional scars that can come with growing up. Through real-life stories, practical psychology tips, and the latest research, we help you understand what’s behind your feelings and explore ways to cope with them. We believe growing up isn’t only about your body changing — it’s also about learnin