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⭐3.13M influencer listings 🏢43K sponsor listings 🌍61.63B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋1.17M Bluesky creators 🟣744.5K Twitch creators 🎙️742.2K podcast creators 🐘150.3K Mastodon creators 🥊83K Kick creators ▶️76.9K YouTube creators 𝕏52.7K X creators ✈️52.3K Telegram creators 🎵24K TikTok creators 📈16.1K Pinterest creators 🎮5.7K Discord creators 🎬3.6K Rumble creators 📈1.7K Substack creators 🧵1.3K Threads creators ⭐3.13M influencer listings 🏢43K sponsor listings 🌍61.63B combined audience reach 📊13 platforms indexed 🗺️130+ countries covered 🏷️10,000+ niches 🦋1.17M Bluesky creators 🟣744.5K Twitch creators 🎙️742.2K podcast creators 🐘150.3K Mastodon creators 🥊83K Kick creators ▶️76.9K YouTube creators 𝕏52.7K X creators ✈️52.3K Telegram creators 🎵24K TikTok creators 📈16.1K Pinterest creators 🎮5.7K Discord creators 🎬3.6K Rumble creators 📈1.7K Substack creators 🧵1.3K Threads creators
Hit Pause

Hit Pause

Podcast health
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Make a deal with Hit Pause

🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
N/A
Episodes
36
Cadence
2.6 ep/wk
Latest episode
1 year ago
🎁 Free analysisfor Hit Pause
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 2.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 50% Female 50%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Hit Pause's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps Epidemic Sound LMNT Gymshark Liquid Death Manscaped Bachelor Recipes Park Road Studios Audible

About

Shannon Stansberry is the founder of Habitual Health, a solution to the gap between will and action.Habitual Health is a method of disciplining body and mind to calm the nervous system and make positive health choices.Join Shannon in her 10-minute Meditations published every weekday to help you find moments of stillness in the chaos and stimulation of everyday life.

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Riverside Radio HealthCast Riverside Radio HealthCast 48% The Wellness Spark The Wellness Spark 48% Being Kambua Being Kambua 45% Healing Place Healing Place 45% So Tell Me More: A Dive into Psychotherapy So Tell Me More: A Dive into Psychotherapy 44% Older INFP-A Insights Older INFP-A Insights 43%

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