Holding Patterns

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Ratings

N/A

Episodes

Cadence

0.6 ep/wk

Latest episode

19 days ago

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💡 Facts

📤Posts about 0.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 49% Female 51%

Age · peak 18-24

13-1711%

18-2433%

25-3432%

35-4416%

45+8%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Holding Patterns's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Coinbase

Shopify

Robinhood

NordVPN

Webull

HelloFresh

Raycon

Incogni

BetterHelp

About

What if you’re not lost, just living in a part of the story no one talks about? Holding Patterns is a podcast about the in-between. The messy, undefined seasons of life where nothing quite makes sense. Hosted by Ashton Arnold, a deeply curious traveler who is carving out a life beyond the conventional path. Ashton leads guests through the kind of conversations that get honest, intimate, and are rooted in what it actually means to be human. This show is for people who’ve felt unsure, off-course, or like they’re making it up as they go. Each episode features a conversation with someone who has built a life outside the typical script, unpacking the moments where success felt out of reach. From travel and relationships to money and mental health, nothing’s off-limits. Holding Patterns is here to remind you that you’re not behind, you’re not alone, and you’re allowed to figure it out your own way.