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I Quit ____ and Started Running

I Quit ____ and Started Running ★5.015 ratings

Podcast 🎧 Listen on Apple Podcasts Running
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🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→ 🎬UGC HireBranded content for your own channels & ads from $50→ 🎙️Get booked on this podcastAppear as a paid guest on this show $25→ 📞1:1 ConsultPaid video call — advice, coaching or Q&A $75/hr→

Every booking is a normal escrow-protected deal.

Ratings
15
Avg rating
★ 5 /5
Episodes
21
Cadence
0.5 ep/wk
Latest episode
5 years ago
🎁 Free analysisfor I Quit ____ and Started Running
🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 51% Female 49%
Age · peak 18-24
13-1710%
18-2432%
25-3431%
35-4415%
45+12%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EntertainmentLifestyleTrending

About

Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at . Hosted on Acast. See acast.com/privacy for more information.

📸 Gallery

205: Meet My TriBe MY RACE Series - EP 3: 7 Marathons, 7 Continents, 7 Days 204: A Chat with my BFF Shannon Rahlves about Life and Running 203: BethAnn Telford: Running with Brain Cancer 202: MS Might Take my Eyesight But it's Not Taking Away my Spirit 201: From Shooting Up to Shooting for Kona MY RACE Series - EP 2: You know how Runners say "I'm just trying not to die". I actually did die. 112. I quit eating, started running and lost half my body weight within 1 year

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

The Two Oceans Half Marathon Podcast The Two Oceans Half Marathon Podcast 47% The Triathlete Beat: A Beginner Triathlon Podcast The Triathlete Beat: A Beginner Triathlon Podcast 46% Spoke and Sole Spoke and Sole 45% 30 Years of Running Marathons 30 Years of Running Marathons 44% The Two Oceans Ultra Marathon Podcast The Two Oceans Ultra Marathon Podcast 43% The Best Athletics Podcast The Best Athletics Podcast 42%

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Frequently asked questions

How much does I Quit ____ and Started Running charge for a sponsorship?
I Quit ____ and Started Running hasn't published fixed prices yet. Send a proposal through SocialDB and agree terms directly — your payment is held in escrow until the work is approved.
How do I contact I Quit ____ and Started Running for a brand deal or collaboration?
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How many ratings does I Quit ____ and Started Running have?
I Quit ____ and Started Running has 15 ratings on Podcast.

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