In a Phase

A faith forward, fertility centric podcast rooted in biblical wellness. Healthy Girl, Holy Heart is the podcast for the modern woman who desires to be well in her body and rooted in her spirit. Here we talk about hormones, habits, and heaven because true balance does not start in your planner, it starts in your posture before God. Each week, we peel back the pressure to fix yourself through hustle and teach you how to support your health in a way that aligns with biblical wisdom, feminine flow, and nervous system peace. Think cycle syncing that honors your physiology, lifestyle shifts that feel soft and sustainable, and spiritual growth that anchors every season you are in. This is where a healthy girl and a holy heart coexist. Where wellness fuels worship. Where your hormones, your habits, and your identity in Christ finally align. Hosted by Berrion L. Berry, women's health coach and fertility awareness educator. If you are ready to walk in wholeness body, mind, and spirit this is the place for you.