Longevity Performance

Podcast health

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Ratings

N/A

Episodes

Cadence

0.6 ep/wk

Latest episode

7 months ago

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💡 Facts

📤Posts about 0.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 53% Female 47%

Age · peak 18-24

13-178%

18-2435%

25-3429%

35-4418%

45+10%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Longevity Performance's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

Audible

Park Road Studios

Bachelor Recipes

BetterHelp

Nooance Paris

Stylevana

Manscaped

About

Train with purpose. Perform for life. Longevity Performance with Ted Cox explores the science and strategy behind sustainable high performance — how strength, movement, and recovery come together to build a body that lasts. Each episode breaks down the principles of athletic development through the lens of long-term progress: from training structure and load management to mindset, recovery, and performance psychology. Whether you’re a coach, an athlete, or just someone who wants to train smarter for the decades ahead, this show helps you understand what it truly means to perform for life.