Make Fit Simple

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Ratings

1.5K

Avg rating

★ 4.9 /5

Episodes

270

Cadence

0.5 ep/wk

Latest episode

1 day ago

🧰 Free analysis for Make Fit Simple

🕵️ Fake follower check 📊 Engagement rate 💰 What they charge

💡 Facts

📤Posts about 0.5× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 53% Female 47%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

FitnessHealthNutritionWellness

About

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com

📸 Gallery

Recent content

272. What You're Getting Wrong About Sweating, the Burn, Soreness, Fat Loss, and Building Muscle

1 day ago

271. Health Testing, Longevity & What Every Woman Should Know with Amelia Phillips

22 days ago

270. Is Cortisol Really the Villain?

29 days ago

269. A Brain That Breathes With Jodi Wilson

1 month ago

268. The Deep Sleep Fix That Changed Everything

1 month ago

267. What You Need to Know About Fasting, Age & Hormones: Part 2 with Dr. Alyssa Olenick

2 months ago

266. What You Need to Know About Cycle Syncing: Part 1 with Dr. Alyssa Olenick

2 months ago

265. How Your Initial Thoughts Shape Your Results More Than You Think

3 months ago

264. The Moment I Realized I Was a Complete Hypocrite as a Trainer

3 months ago

263. The Biggest Strength Training Updates in Years: New ACSM Guidelines

4 months ago

262. In Case You Missed It: How to Stop Self-Sabotage with Dr. Thais Gibson

4 months ago

261. The Good, Better, Best Method: A Simple Way to Stay Consistent with Your Fitness

4 months ago

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Eric Roberts Fitness 48%

Well Beyond 40 47%

Fun and Gains 47%

Beast over Burden powered by Barbell Logic 46%

The Fitness Business Podcast with Erin Dimond and Jordan Dugger 46%

Optimal Health Daily - Fitness and Nutrition 45%

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Make Fit Simple

Make a deal with Make Fit Simple

💡 Facts

👥 Audience demographics

About

📸 Gallery

Recent content

🔀 Audience overlap

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