Menopause Chicks

Welcome to the Menopause Chicks Podcast, where real conversations about menopause and women’s health take centre stage—and answering your questions is priority #1. Hosted by menopause educator and Menopause Chicks founder Shirley Weir, this podcast helps women connect the dots between their bodies, their health experiences, and the language they were never taught about hormones and midlife health. Each episode answers the most popular questions from the MenopauseChicksCommunity.com, exploring the topics women ask about most—from sleep, sexual health, brain, heart, and bone health to pelvic health, migraines, and the many adjacent health experiences that often show up during this stage of life. Along the way, Shirley shares stories from the community (always with privacy, permission, and respect), insights from menopause experts, and practical Script Tips™ to help you navigate real health conversations with clarity and confidence. This podcast is about understanding your body, asking better questions, and learning to speak menopause—the language of our own health so fluently that it becomes impossible to be confused or dismissed again. Whether you’re curious about your own health, or looking for ways to support others, you’ll leave each episode feeling more informed, more confident, and empowered to be a voice of change in circles large and small. Come curious. Leave confident.