Mental Pause Podcast

Podcast health

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Ratings

N/A

Episodes

Cadence

0 ep/wk

Latest episode

5 months ago

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💡 Facts

📤Posts about 0× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 52% Female 48%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Mental Pause Podcast's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

BetterHelp

Nooance Paris

Stylevana

Manscaped

Audible

Park Road Studios

Bachelor Recipes

About

For moments when your mind feels full and you need a gentle pause. Mental Pause is a reflective space to slow down, soften the noise, and return to yourself. Created by Extraordinary by Design, this podcast offers gentle guidance and honest reflections for women navigating leadership, change, and becoming. These short pauses are designed to meet you in the moment in the car, between meetings, or during a busy day, offering space to release what no longer serves and reconnect with what feels true. A place to pause, unwind, and become, anchored in trust and guided by presence.