Mind & Muscle

Podcast education

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Ratings

N/A

Episodes

Cadence

0.3 ep/wk

Latest episode

4 months ago

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💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 54% Female 46%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EducationScienceBooks

About

Welcome to Mind & Muscle! This captivating podcast combines science, philosophy, and storytelling, providing you with the tools to create a life in alignment with your desired self. I'm Chelsy Barber and I'm obsessed with finding the tried and true secrets to living a fulfilled, high quality life. With a decade of experience, a degree, and *many* certifications, I'm your friendly fitness expert and neurolinguistic practitioner. I'll be offering practical advice on exercise and mindset practices to transform your well-being the way I've been able (and continue!) to transform my own AND hundreds of clients. If it's replicable and possible for me, it is for you too. Prepare to be inspired and empowered as we deep-dive into intriguing and thought-provoking subjects (personal growth, parenthood, wellness culture, fitness, relationships) equipping you with the knowledge to thrive in all aspects of your life. Take what you need, leave what doesn't serve you. It's THAT simple. Pull up a seat, get cozy, and prepare to be refreshed in this honest container. Welcome and enjoy!