Minding My Alignment

Minding My Alignment is a space for regular real talk, gentle recalibration, and real-life conversations about what it means to stay connected to yourself in a world that comes with unannounced construction and detours. Hosted by Capri A. Taylor, this podcast offers life inspired insights, alternative perspectives, and moments to simply pause and take a breath. And honestly, in the future I’d love to answer questions, almost like a new age Frasier Crane! This isn’t therapy, but it could be a companion to the work you’re doing on your own or in therapy. Think grounded conversations, soulful nudges, and reflections that help you notice where you’re aligned and where you may have drifted a little. If you’re the strong friend who rarely gets a soft place to land, the person who’s been running on autopilot, or someone craving a deeper sense of self connection, this is your invitation to slow down and tune in. Episodes come out monthly-ish, mostly when I have something meaningful to say and the time to prepare it. The intention is to offer you space, alignment-centered reflections, and a moment to sit with the parts of you and your life that deserve your attention.