Nurturing Resilience

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Ratings

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Episodes

Cadence

0.1 ep/wk

Latest episode

5 days ago

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💡 Facts

📤Posts about 0.1× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 52% Female 48%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Nurturing Resilience's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Bachelor Recipes

Park Road Studios

Audible

Liquid Death

Manscaped

About

Welcome to Nurturing Resilience, where your host, Lesha Nelson weaves together the worlds of somatics, science + energy to nurture a deeper connection to yourself. From guests storytelling rights of passage that catalyzed their resiliency, to nervous system + mind-body health education, to deep contemplation on topics such as cultivating connection to ourselves and others in a complex world. Lesha is an occupational therapist, somatic bodyworker, attachment specialist, and baby whisperer with over 20 years of experience with mind-body connection and supporting matrescence.