Overcoming Overthinking

Podcast education

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Ratings

N/A

Episodes

Cadence

0.6 ep/wk

Latest episode

4 months ago

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💡 Facts

📤Posts about 0.6× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 51% Female 49%

Age · peak 18-24

13-179%

18-2436%

25-3430%

35-4414%

45+11%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EducationScienceBooks

About

Overcoming Overthinking is a gentle space for minds that feel a little too full.If you often replay conversations, worry about the future, or find your thoughts running in circles, this podcast is for you. Here, we talk softly about the everyday struggles of overthinking — and the small, practical ways we can bring more calm and clarity into our lives.These episodes are not about forcing positivity or fixing yourself overnight. They are quiet conversations about understanding your mind with patience and kindness, and learning how to live with more peace one day at a time.Through simple reflections and gentle practices, this podcast will help you slow down, feel grounded, and build a softer relationship with your thoughts.If your mind feels a little too loud today, you're not alone.With Jigisha