Powered by Sleep

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Ratings

N/A

Episodes

Cadence

0.3 ep/wk

Latest episode

3 months ago

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💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 52% Female 48%

Age · peak 18-24

13-1712%

18-2434%

25-3428%

35-4417%

45+9%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Powered by Sleep's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

Audible

Park Road Studios

Bachelor Recipes

BetterHelp

Nooance Paris

Stylevana

Manscaped

About

Powered by Sleep is a show about how restorative sleep fuels performance in every part of life—athletics, work, relationships, and recovery. Hosted by Paul Muchowski, PhD, neuroscientist and founder of Defined Research, each episode explores the data and stories behind what happens when we sleep better—and how that transforms what we can do while awake.