Practical Mindfulness

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Ratings

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Episodes

Latest episode

1 year ago

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👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 54% Female 46%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Practical Mindfulness's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Liquid Death

Manscaped

Bachelor Recipes

Park Road Studios

Audible

About

Practical advice on how to use mindfulness in your daily life to survive and thrive. The host is Dr. Frederic Jones, PhD, a psychologist with 40 years of training and experience in mindfulness and the author of the book Practical Mindfulness. Episodes include practical topics and guided exercises. Practical Mindfulness is a non-profit program designed to help people reacting to and sufferering from the current social chaos. We are publishing books, blogs, and podcasts to support this. All profits from book sales and contributions go into a nonprofit fund to help people in crisis.