Proactive Wellness for Nurses

Proactive Wellness for Nurses: Functional Medicine, Nervous System Repair & Identity Healing for Nurses.This is not another “self-care” podcast.This is where nurses heal.Hosted by Jessica Veloza, APRN and functional medicine practitioner, Proactive Wellness for Nurses is the space for burned-out, inflamed, exhausted nurses who are done surviving the system and ready to reclaim their health, confidence, and identity.Each episode blends science-backed functional medicine with trauma-informed nervous system support, metabolic healing, weight loss education, and real talk about nurse burnout.Because you’re not broken. The system is.Inside this podcast, you’ll learn how to:• Repair your metabolism (even after years of night shift) • Heal your gut and inflammation • Regulate your nervous system • Lose weight without punishment • Rebuild confidence after toxic preceptors • Create sustainable habits that actually stick • Step into your next level as a nurse and a womanThis is whole-person healing for the woman behind the scrubs.If you’re ready to stop reacting and start living proactively — you’re in the right place.