Regulating & Raising

Podcast 🎧 Listen on Apple Podcasts Alternative Health

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Ratings

Avg rating

★ 5 /5

Episodes

Cadence

0.3 ep/wk

Latest episode

13 hours ago

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💡 Facts

📤Posts about 0.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 54% Female 46%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

About

Regulating & Raising is a podcast for moms who want to feel calm, aligned, and in control again.Hosted by MaKenzie, this show blends Human Design and nervous system support with real-life motherhood—so you can understand your energy, trust your decisions, and stop feeling like you’re constantly in survival mode.Each episode is a mix of honest solo conversations and expert interviews, covering everything from emotional regulation and identity shifts to clean living, holistic health, and raising a family in a way that actually feels good.This isn’t about doing more or getting it perfect.It’s about learning how to regulate yourself while raising your kids—and building a life that works for your season.If you’ve been feeling overwhelmed, disconnected, or like there has to be a better way… you’re in the right place.