Selah: time to pause

Selah is a podcast from The Salvation Army. We’re a community of people committed to taking time out each weekday to catch our breath, draw near to God and refresh our spirits. Join us on the journey! We‘ll worship, reflect, and pray together - listening to God and looking at the world as we seek to live the Christian life in the 21st century. We‘ll spend time studying the bible, learning from art and music, responding to the news and considering some of the big questions of life. Key to it all we will also ask ”so what?”. What does any of this mean to me and how is any of it going to affect the way I live? Together we hope to live transformed lives, spurring each other on toward acts of compassion, doing beautiful works as expressions of love. Together let’s see how inventive we can be in encouragement. We‘re so glad you‘re with us. We look forward to hearing from you via our Facebook page or email us at