Sober Glow Up

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Ratings

N/A

Episodes

Cadence

1.3 ep/wk

Latest episode

7 months ago

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💡 Facts

📤Posts about 1.3× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 51% Female 49%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EducationScienceBooks

About

Sober Glow Up is the go-to podcast for women in their late 20s and early 30s who are sober curious, taking a break from booze, or deep in their alcohol-free journey. Hosted by Faye Louise Hughes, Sobriety and Self-Love Coach, this podcast is here to show you that taking a break from alcohol isn’t boring, it’s a powerful and exciting opportunity to pour back into you. Through solo episodes and unfiltered guest conversations, we explore all things sobriety, self-love, and stepping fully into your glow-up era.