Supernaut

Supernaut is a podcast about spirituality, sobriety, suicide, and the full spectrum of being human.Hosted by Beth Kelling, the show opens space for honest conversations about healing, identity, and the parts of life we often keep quiet.As the show has grown, mental health has become a defining theme. Many guests have shared deeply personal experiences with anxiety, depression, suicidal ideation, and loss. In response, Supernaut is dedicating more space to conversations around suicide—approaching the topic with care, honesty, and compassion.The goal is not to sensationalize pain, but to reduce stigma, encourage vulnerability, and remind people that struggling does not mean failing—and that help, connection, and light are possible.Whether you’re sober-curious, spiritually inclined, or simply looking for real conversations that make you feel less alone, you’re welcome here.If you or someone you love is struggling with suicidal thoughts, help is available in the U.S. by calling or texting 988. If you’re outside the U.S., visit findahelpline.com.