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Take Back Today

Take Back Today

Podcast education
🔄 Data last refreshed 2 days ago
🤝

Make a deal with Take Back Today

🔒 Paid proposals held safely in escrow — released only when the work's approved.

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Ratings
N/A
Episodes
3
Cadence
0.4 ep/wk
Latest episode
14 days ago
🎁 Free analysisfor Take Back Today

💡 Facts

📤Posts about 0.4× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 49% Female 51%
Age · peak 18-24
13-1711%
18-2433%
25-3432%
35-4416%
45+8%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EducationScienceBooks

About

Most of us wait until we're overwhelmed, burned out, or breaking down before we think about our mental health. Take Back Today is built on a different premise: that the most powerful thing you can do for your mind is to act before the crisis hits.Hosted by Krista Royama (BEd, MACP, CCC, LCT) and Marie Reinsborough-Wadden (BEd, MACP, CCC, LCT)—educators, certified therapists, and a combined 40+ years of real-world experience—Take Back Today delivers practical, evidence-informed mental health strategies in plain language, for real people living real lives. Whether you're a stressed-out student, a busy parent, or someone quietly carrying more than you should, each episode gives you something you can actually use. Not someday. Today.Take Back Today.

Frequently asked questions

How much does Take Back Today charge for a sponsorship?
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