The Longevity Blueprint

Podcast health

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Ratings

N/A

Episodes

Latest episode

3 months ago

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👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 49% Female 51%

Age · peak 18-24

13-1710%

18-2432%

25-3431%

35-4415%

45+12%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands The Longevity Blueprint's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Gymshark

Epidemic Sound

BetterHelp

Nooance Paris

Stylevana

Manscaped

Audible

Park Road Studios

Bachelor Recipes

About

The Longevity Blueprint is where science meets real life. Designed for busy people who want maximum results with minimal complexity, this podcast turns cutting-edge research on longevity, health, and performance into simple, powerful actions. Each episode delivers: Practical health strategies you can use today Science-backed insights without the jargon Short, focused conversations (10 minutes or less) If you want more energy, sharper focus, better sleep, and a longer, healthier life — you're in the right place.