the Nitty Grittty

Hello My name is Candace Hodge and I am the host of The Nitty Grittty on this podcast we will get down to business discussing that thing no one wants to talk about mental health and the stigmas surrounding mental health! We will come up with some great coping mechanisms and really get that hard to hear information out and about so we can bring awareness to something that is pushed down and to the side as not important! Here on The Nitty Grittty we are giving those a voice who are struggling with Mental health or those whom might have lost a battle with mental health! We are a podcast for you the listeners Crisis text line: crisistextline.org or text 741-741 S.A.F.E Alternatives: selfinjury.com or 1-800 DONTCUT To Write Love On Her Arms: twloha.com Mental health American (MHA): mentalhealthamerica/self-injury Teenlifeline: teenlifeline.org or 1-800-248-8336 (teen) NAMI: NAMI.org TMH: Teenmentalhealth.org NSPL: nationalsuicidepreventionlifeline.org or 1-800-273-8255 National child abuse hotline: 1-800-A-CHILD (1-800-422-4453 NRS- 1-800-RUNAWAY