The Nope Coach

The Nope Coach Podcast is for recovering people-pleasers who are tired of putting themselves last to keep everyone else comfortable. Hosted by Suzanne Culberg, these honest conversations explore people-pleasing, boundaries, burnout, self-worth, relationships, guilt, and what it actually looks like to choose yourself without apology. Some episodes are solo. Others are conversations with guests who bring wisdom, lived experience, and fresh perspectives. Expect real talk, practical insights, pattern-spotting, and the occasional F-bomb, because life is too short to abandon yourself. You won't find toxic positivity or pressure to hustle harder here. Instead, you'll find conversations that help you notice where you're saying yes when your body is saying no, and permission to stop treating yourself like a problem to solve. If you're tired of being everything to everyone and ready to feel more at home in your own life, you're in the right place.