The Other Path in Mind

Shift your mindset, challenge your approach to mental health and healing, one episode at a time.  The Other Path in Mind is not your typical wellbeing podcast. It’s for those who want to step off the beaten track and discover a more self-led, self-empowered approach to mental health, healing, and personal transformation.  Where do I start when it comes to healing?  What other options are available besides medication? How do I quieten my mind? How do I feel more content? How do I feel happier? How can I get better at managing my mental health and wellbeing? How can I overcome trauma? And how can I achieve the success I'm dreaming of? If you've asked yourself any of these questions, or similar, it's likely this is where you need to be! Join host, Anna Rising, as she blends together the practical, the spiritual and the scientific, with an infusion of calming energy. Allow her to masterfully guide you to becoming truly self-empowered around levelling up your mental landscape, and your life!  Anna doesn’t just talk the talk — she’s lived it! Going from over-medicated, struggling and at one point bedbound, to living a life she loves, running a successful business and self-managing her mental health & chronic illness. She knows what it takes, practically and emotionally, which makes her peer support and empathy, exceptional.  Now she's determined to help you release what's holding you back so you can arrive at your own version of thriving!   On this podcast, you'll hear live-workshop style information, actionable steps, empowering conversations and powerful personal stories, all exploring the pathways & journeys you can take to achieving #SeriouslySelfEmpowered mental wellbeing, self-healing and the personal transformations that you so deeply deserve. Go to www.theotherpathinmind.com/theotherpathinmindpodcast for show notes,  recommendations, study references and additional resources.  And don’t forget to subscribe, rate and review the podcast. Your support is always appre