The Positive Pause

The Positive Pause

Podcast 🎧 Listen on Apple Podcasts Health & Fitness
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🔒 Paid proposals held safely in escrow — released only when the work's approved.

🎙️Mid-roll host-read adA ~60s host-read ad in the middle of an episode — the premiu… from $20→ ⏱️Pre-roll host-read adA ~15–30s host-read ad at the very start of an episode. from $12→ 🔚Post-roll host-read adA host-read ad at the end of an episode — the affordable ent… from $11→ ⭐Full-episode sponsorshipAn entire episode presented by your brand — "brought to you … $60→ 📦Series package (3+ episodes)A host-read ad across several episodes at a package rate. $90→ 🎤Guest spot for your expertYour founder or expert comes on as an interview guest — bran… $50→ 🔗Show-notes / description linkYour link in the episode description + a pinned mention, for… $20/mo→ 🤝Cross-promo / trailer swapWe run each other's trailers — a value swap between shows. Swap→

Every booking is a normal escrow-protected deal.

Ratings
7
Avg rating
★ 5 /5
Episodes
44
Cadence
0.2 ep/wk
Latest episode
7 days ago

💡 Facts

📤Posts about 0.2× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 55% Female 45%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
FitnessHealthNutritionWellness

About

Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.

📸 Gallery

Underfunded Areas of Women's Health - Part 1 The Importance of Heart Health and Nutrition for Women As They Age Healthspan Over Lifespan: What Women Need to Know About Aging Well The Importance of Women-Centered Healthcare Practices From Confusion to Confidence: How NNABI Is Changing the Perimenopause Conversation Reclaiming Menopause: Nutrition, Phytoestrogens and Hormonal Health Beyond Hot Flashes: Root-Cause Menopause Care Rethinking Bone Health at Menopause

Recent content

Underfunded Areas of Women's Health - Part 1
7 days ago
The Importance of Heart Health and Nutrition for Women As They Age
2 months ago
Healthspan Over Lifespan: What Women Need to Know About Aging Well
3 months ago
The Importance of Women-Centered Healthcare Practices
7 months ago
From Confusion to Confidence: How NNABI Is Changing the Perimenopause Conversation
8 months ago
Reclaiming Menopause: Nutrition, Phytoestrogens and Hormonal Health
9 months ago
Beyond Hot Flashes: Root-Cause Menopause Care
10 months ago
Rethinking Bone Health at Menopause
11 months ago
More Than a Headache: Understanding Migraine at Midlife
1 year ago
A Smarter Approach to Pelvic and Hormonal Health with Jenna Perkins
1 year ago
Gaining Strength At Midlife
1 year ago
Heal, Evolve, Reignite: Navigating Midlife Mental Health
1 year ago

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Well Within Reach Well Within Reach 47% Truth & Fertility Truth & Fertility 46% All Things Adrenal All Things Adrenal 45% No Gossip, Just Sayin' No Gossip, Just Sayin' 44% Aligned Strength Podcast by FIT for YOU with Mandy Scow Aligned Strength Podcast by FIT for YOU with Mandy Scow 42% The Natural List The Natural List 42%

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