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The Slowdown

The Slowdown

Podcast education
🔄 Data last refreshed 1 day ago
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Ratings
N/A
Episodes
33
Cadence
0.7 ep/wk
Latest episode
4 days ago
🎁 Free analysisfor The Slowdown

💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split
Male 48% Female 52%
Age · peak 18-24
13-179%
18-2436%
25-3430%
35-4414%
45+11%
Top geographies
  • United States34%
  • India11%
  • United Kingdom8%
  • Brazil6%
  • Indonesia5%
Likely interests
EducationScienceBooks

About

The Slowdown is a podcast for anyone craving a place to land in a busy, changing world. Hosted by Katherine Gluck, yoga teacher and embodiment coach, each episode offers mindful reflections, somatic practices, and nervous system–informed guidance to help you pause, notice, and reconnect with yourself and your intuition. Rooted in yoga, mindfulness, and somatic healing, this podcast supports nervous system regulation, self-trust, and embodied awareness so you can notice your patterns and show up in the world with more intention and authenticity. Come as you are. Leave a little more present.

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