The Sozo Room

Welcome to The Sozo Room Podcast, a space where faith, mental health, and real life meet without shame or extremes. I’m Mikallah Bowers, a mental health professional grounded in faith, and I created this podcast to explore holistic restoration—mind, body, soul, and spirit—through Scripture, personal stories, and practical insight.Here, we dive into topics that matter: trauma, anxiety, depression, emotional wellbeing, and spiritual growth, while bridging the gap between psychology, science, and faith. Sozo, a Greek word meaning to heal, save, and restore, captures the heart of this podcast: helping you experience true wholeness, clarity, and peace.Whether you’re seeking guidance, encouragement, or a deeper understanding of how God cares for all aspects of your life, The Sozo Room is a place to belong, reflect, and grow.Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for professional therapy or medical advice. If you are experiencing mental health challenges, trauma, or distressing symptoms, please seek help from a qualified mental health professional.Grab your Bible, your favorite beverage, and join us on this journey toward healing, wholeness, and transformation.