The Wild Lunch

Discover the joy of finding flavour everywhere. From your local woods to cracks in the pavement. Come along for the ride with Fred and Nico as they introduce you to a magical world that’s both intriguing and delicious. Take some time out from your busy world to connect with nature. Learn about the amazing ingredients that you walk past every day and how they come together to make an amazing Wild Lunch. Listen while you’re on a walk. Or on a crowded train. This podcast appeals to foodies - getting pretty deep on ingredients and what they mean. We investigate the mental health benefits of being out in nature and the physical health benefits of knowing exactly, like to the exact inch of earth, where your food comes from. Nico and Fred are the perfect couple to bring this idea to life. Fred is a genius, in the truest sense. He has an encyclopedic knowledge of food and plants and that ecosystem but also the creativity to make something amazing out of nothing. And Nico, a comedian and writer who has had his fair share of mental health, issues brings a levity and normality to proceedings. His most frequent question probably being, “Is that going to kill me?” Our audience is anyone interested in food, foraging, nature and creativity. We think it’s a wonderful show. Have a listen - see what you think.