Therapy Unboxed

Therapy Unboxed is hosted by Lana Seiler, MSW, LCSW, and Lead Therapist at All Points North Lodge. In each episode, Lana focuses on a behavioral health topic. She'll discuss the general definition, go over a brief history and common misconceptions, conduct a quick discussion with a specialist, and wrap up the show with intended takeaways and key points. Topics include trauma, anxiety, burnout, codependency, gaslighting, creating LGBTQ+ safe spaces in therapy, and more! Join Lana and other mental health experts as they unbox therapy from the inside out.