Tranceformation Talks

🎙️ Tranceformation Talks is a podcast for high-functioning adults who want to better understand themselves, their emotions, their patterns, and the deeper drivers behind anxiety, stress, overwhelm, and personal growth.If you look capable on the outside but find yourself overthinking, people-pleasing, feeling stuck in unhealthy relationship patterns, struggling with anger, self-doubt, emotional triggers, or an inability to truly switch off, this podcast is for you.I'm Julie Chal, Clinical Hypnotherapist specialising in anxiety. My training includes Rapid Transformational Therapy® (RTT®), Somatic Trauma Informed Coaching™, Narcissistic Abuse Specialist™ and Conversational Hypnosis. Each episode explores the deeper psychological, emotional, subconscious, and nervous system factors that influence how we think, feel, behave, and respond to life. Together, we'll uncover the hidden drivers behind anxiety, stress, emotional overwhelm, self-sabotage, relationship challenges, and repeating patterns that often keep people feeling stuck.You'll also find episodes covering hypnosis, Rapid Transformational Therapy®, emotional healing, behavioural change, and practical insights to help you create lasting transformation from the inside out.This is not surface-level self-help or motivational talk.It's psychological and subconscious insight, therapeutic education, and real conversations designed to help you understand yourself more deeply and create meaningful change at the root. Topics include:• Anxiety and stress• Overthinking and worry• Panic attacks and physical symptoms• Anger and emotional regulation• Relationships and attachment patterns• People-pleasing and boundaries• Self-worth and confidence• Trauma responses and emotional healing• Nervous system regulation• Hypnosis and Rapid Transformational Therapy®• Personal growth and transformationSome episodes include guided hypnosis. Please do not listen while driving or operating machinery.Hypnosis is not suitable for individuals w