Transform York Podcast

Podcast health

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Ratings

N/A

Episodes

Cadence

0.7 ep/wk

Latest episode

8 days ago

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💡 Facts

📤Posts about 0.7× per week.

👥 Audience demographics

Estimated

Modeled from this creator's niche, platform & region — a planning estimate, not connected analytics.

Gender split

Male 49% Female 51%

Age · peak 18-24

13-1711%

18-2433%

25-3432%

35-4416%

45+8%

Top geographies

United States34%
India11%
United Kingdom8%
Brazil6%
Indonesia5%

Likely interests

EntertainmentLifestyleTrending

💚 Brand affinity

Estimated

Brands Transform York Podcast's audience is most likely to respond to — from detected sponsorships in this niche.

Keeps

Epidemic Sound

LMNT

Gymshark

Park Road Studios

Audible

Liquid Death

Manscaped

Bachelor Recipes

About

Transform York Podcast is your go to source for practical, no nonsense guidance on building a stronger, healthier and more confident version of yourself after 40. Designed specifically for men and women aged 40 and over, each episode focuses on improving your health, building strength and creating sustainable habits that actually fit your lifestyle. You will learn how to train effectively, understand nutrition without confusion and develop routines that support your energy, mobility and long term wellbeing. We go beyond workouts and diets, diving into identity, mindset and the behaviours that drive lasting results. Because real transformation is not just physical, it is about becoming the type of person who prioritises their health every day. If you want to feel stronger, move better and take control of your health in your 40s, 50s and beyond, this is the podcast for you.